Classes & Events

MedStar Logo

Pre-Diabetes Group Class at MedStar Montgomery Medical Center

August 15 @ 9:30 am - August 22 @ 11:30 am

Learn more about pre-diabetes and how to prevent the onset of type 2 diabetes from a certified diabetes educator. Schedule: 2-week series • Tuesday, August 15 and Tuesday, August 22 • 9:30 a.m. to 11:30 a.m. Cost: ­­­­$40.00 Please call 301-774-8881 to register.

breastfeeding

Breastfeeding Basics at MedStar Montgomery Medical Center

August 22 @ 7:00 pm - 9:30 pm

Breastfeeding Basics  This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits of breast-feeding, practical techniques, and breast-feeding at work.   Cost: $35.00 per couple. Registration required. For more information call 301-774-8881.

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

Home Alone Class

Home Alone at MedStar Montgomery

August 27 @ 9:00 am - 12:00 pm

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision including answering the door, telephone, calling 911, making a pizza bagel in microwave, and other helpful tools.  Cost: $35.00. This class has been Read More »

MedStar Logo

Body Balanced Yoga for Beginners (Sundays) at MedStar Montgomery

August 27 @ 10:30 am - 11:30 am

Body Balanced Yoga for Beginners – Sundays Body Balanced Yoga is an ancient and systematic approach to good health and well-being that helps to reduce stress, improve concentration and develop strength, flexibility and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Yoga mats provided. Series Read More »

gentle-yoga

Gentle Flow Yoga for Seniors provided by MedStar Montgomery Medical Center

August 29 @ 10:00 am - 11:00 am

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body.  Be sure to bring your own mat, wear comfortable clothes and bring water. Cost: $40 for 8 weeks. Registration is required. If you join the series late, please call 301-774-8881 to pay the remainder Read More »

MedStar Logo

Diabetes Support Group at Leisure World provided by MedStar Montgomery

August 31 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Last of the month, repeating indefinitely

Do you know your Numbers? When you have Diabetes, it’s very important to know your ABC’s.  Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better.  Keeping your A1c level below 6.5%, maintaining your blood pressure less than 130/80 and keeping your LDL less than 100 is considered having good Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

August 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

breastfeeding

Breastfeeding Basics at MedStar Montgomery Medical Center

August 31 @ 7:00 pm - 9:30 pm

Breastfeeding Basics  This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits of breast-feeding, practical techniques, and breast-feeding at work.   Cost: $35.00 per couple. Registration required. For more information call 301-774-8881.

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

September 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class C) at Southern Maryland

September 7 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre Read More »

infant-care

Infant Care at MedStar Montgomery Medical Center

September 7 @ 7:00 pm - 9:30 pm

Infant Care This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Cost: $30.00 per couple.  Registration required. For more information call 301-774-8881.

MedStar Logo

Bariatric Surgery Weight Management Program (Class F) at Southern Maryland

September 7 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class C) at MedStar Montgomery

September 8 @ 10:00 am - 11:00 am

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class F) at MedStar Montgomery

September 8 @ 11:00 am - 12:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

childbirth-express

Childbirth Express at MedStar Montgomery Medical Center

September 10 @ 1:00 pm - 5:00 pm

Childbirth Express This is a condensed version of our six-week Complete Childbirth Preparation, which will prepare couples for a positive labor and birth experience. This class is presented in a lecture/video format. Topics include: breathing and relaxation techniques, signs of labor, pain intervention, recovery, and what to expect postpartum. A tour of the Labor & Delivery Unit is also Read More »

bariatrics

Bariatric Exercise Program for Beginners (Series 1) at MedStar Montgomery

September 12 @ 6:00 pm - 7:00 pm

Do you have a BMI over 30? We invite you to join MedStar Montgomery Medical Center’s Bariatric Exercise Program for Beginners. This four-week program is designed to help you overcome your weight loss obstacles in an environment with others who are on the same weight loss journey. The program will focus on helping you learn Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class C) at MedStar Montgomery

September 13 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class F) at MedStar Montgomery

September 13 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

September 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

MedStar Logo

AHA HeartSaver CPR and AED at MedStar Montgomery Medical Center

September 14 @ 6:00 pm - 9:30 pm

The Heartsaver class teaches basic CPR, rescue breathing, and relief of choking for adults, infants and children and Automated External Defibrillator (AED) use. After successful completion, the student will receive a Heartsaver AED card from the American Heart Association. *This class is for the lay community and is not adequate for individuals who have or Read More »

complete-childbirth-prep

Complete Childbirth Preparation Class at MedStar Montgomery Medical Center

September 14 @ 7:00 pm - 9:30 pm

Complete Childbirth Preparation Our six-week Complete Childbirth Preparation program prepares couples for a positive birthing experience. The program is designed to help expectant couples plan for labor, delivery, and how to care for a newborn. The program includes sessions on breastfeeding and infant care, the birthing process, and a tour of the Labor & Delivery Unit. Topics Read More »

lamaze

Lamaze Techniques at MedStar Montgomery Medical Center

September 15 @ 7:00 pm - 9:30 pm

Lamaze Techniques This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. Required: You will need a 75 cm exercise ball, two pillows and a Read More »

Home Alone Class

Home Alone at MedStar Montgomery

September 16 @ 9:00 am - 12:00 pm

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision including answering the door, telephone, calling 911, making a pizza bagel in microwave, and other helpful tools.  Cost: $35.00.

infant-care

Infant Care at MedStar Montgomery Medical Center

September 19 @ 7:00 pm - 9:30 pm

Infant Care This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Cost: $30.00 per couple.  Registration required. For more information call 301-774-8881.

MedStar Logo

All Cancers Support Group at MedStar Montgomery

September 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day Third of the month, repeating until December 10, 2025

All Cancers Telephone Support Group Please join in this new group whose goal is to provide a safe place to talk about ways to cope with the stress of a cancer diagnosis and treatment. Hope Connections’  oncology social worker, Stephanie Stern, facilitates this telephone support group and will encourage you and the other group members to Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

September 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

MedStar Logo

Body Balanced Yoga for Intermediate (Tuesdays) at MedStar Montgomery

September 26 @ 6:00 pm - 7:00 pm

Body Balanced Yoga for Intermediate – Tuesdays  Yoga is an ancient and systematic approach to good health and well being that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Wear nonrestrictive clothing. Yoga mats Read More »

breastfeeding

Breastfeeding Basics at MedStar Montgomery Medical Center

September 26 @ 7:00 pm - 9:30 pm

Breastfeeding Basics  This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits of breast-feeding, practical techniques, and breast-feeding at work.   Cost: $35.00 per couple. Registration required. For more information call 301-774-8881.

MedStar Logo

Diabetes Support Group at Leisure World provided by MedStar Montgomery

September 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Last of the month, repeating indefinitely

Do you know your Numbers? When you have Diabetes, it’s very important to know your ABC’s.  Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better.  Keeping your A1c level below 6.5%, maintaining your blood pressure less than 130/80 and keeping your LDL less than 100 is considered having good Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

September 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

MedStar Logo

AARP Driver Safety Class at MedStar Montgomery Medical Center

September 29 @ 10:00 am - 3:00 pm

AARP Driver Safety Class at MedStar Montgomery The AARP Driver Safety Program, the nation’s first and largest refresher course for drivers age 50 and older, has helped millions of drivers remain safe on today’s roads. The course is designed to help tune up driving skills, explain safe driving strategies, and update knowledge of the rules Read More »

childbirth-express

Childbirth Express at MedStar Montgomery Medical Center

October 1 @ 1:00 pm - 5:00 pm

Childbirth Express This is a condensed version of our six-week Complete Childbirth Preparation, which will prepare couples for a positive labor and birth experience. This class is presented in a lecture/video format. Topics include: breathing and relaxation techniques, signs of labor, pain intervention, recovery, and what to expect postpartum. A tour of the Labor & Delivery Unit is also Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class A) at Southern Maryland

October 5 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class D) at Southern Maryland

October 5 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class A) at MedStar Montgomery

October 6 @ 10:00 am - 11:00 am

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class D) at MedStar Montgomery

October 6 @ 11:00 am - 12:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

lamaze

Lamaze Techniques at MedStar Montgomery Medical Center

October 6 @ 7:00 pm - 9:30 pm

Lamaze Techniques This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. Required: You will need a 75 cm exercise ball, two pillows and a Read More »

Babysitting CPR

Babysitting + CPR at MedStar Montgomery

October 7 @ 9:00 am - 1:00 pm

Babysitting plus CPR prepares youth with the training every parent wants them to know including safety, childcare, safe play, first aid and CPR certification. This is a two-day class for ages 12 to 15; please have your child bring a snack. Both class dates are requirements to receive certification. Cost: $65.00 per child. Mandatory Dates: Day Read More »

MedStar Logo

Body Balanced Yoga for Beginners (Sundays) at MedStar Montgomery

October 8 @ 10:30 am - 11:30 am

Body Balanced Yoga for Beginners – Sundays Body Balanced Yoga is an ancient and systematic approach to good health and well-being that helps to reduce stress, improve concentration and develop strength, flexibility and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Yoga mats provided. Series Read More »

bariatrics

Bariatric Exercise Program for Beginners (Series 2) at MedStar Montgomery

October 10 @ 6:00 pm - 7:00 pm

Do you have a BMI over 30? We invite you to join MedStar Montgomery Medical Center’s Bariatric Exercise Program for Beginners. This four-week program is designed to help you overcome your weight loss obstacles in an environment with others who are on the same weight loss journey. The program will focus on helping you learn Read More »

MedStar Logo

Look Good, Feel Better at MedStar Montgomery Medical Center

October 11 @ 2:00 pm - 4:00 pm

A free program where a volunteer trained beauty professional teaches women how to cope with skin changes and hair loss using cosmetic and skin care products donated by the cosmetic industry.

MedStar Logo

Bariatric Surgery Weight Management Program (Class A) at MedStar Montgomery

October 11 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class D) at MedStar Montgomery

October 11 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

MedStar Logo

AHA HeartSaver CPR and AED at MedStar Montgomery Medical Center

October 12 @ 6:00 pm - 9:30 pm

The Heartsaver class teaches basic CPR, rescue breathing, and relief of choking for adults, infants and children and Automated External Defibrillator (AED) use. After successful completion, the student will receive a Heartsaver AED card from the American Heart Association. *This class is for the lay community and is not adequate for individuals who have or Read More »

infant-care

Infant Care at MedStar Montgomery Medical Center

October 12 @ 7:00 pm - 9:30 pm

Infant Care This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Cost: $30.00 per couple.  Registration required. For more information call 301-774-8881.

MedStar Logo

All Cancers Support Group at MedStar Montgomery

October 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day Third of the month, repeating until December 10, 2025

All Cancers Telephone Support Group Please join in this new group whose goal is to provide a safe place to talk about ways to cope with the stress of a cancer diagnosis and treatment. Hope Connections’  oncology social worker, Stephanie Stern, facilitates this telephone support group and will encourage you and the other group members to Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

breastfeeding

Breastfeeding Basics at MedStar Montgomery Medical Center

October 19 @ 7:00 pm - 9:30 pm

Breastfeeding Basics  This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits of breast-feeding, practical techniques, and breast-feeding at work.   Cost: $35.00 per couple. Registration required. For more information call 301-774-8881.

Home Alone Class

Home Alone at MedStar Montgomery

October 21 @ 9:00 am - 12:00 pm

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision including answering the door, telephone, calling 911, making a pizza bagel in microwave, and other helpful tools.  Cost: $35.00.

gentle-yoga

Gentle Flow Yoga for Seniors provided by MedStar Montgomery Medical Center

October 24 @ 10:00 am - 11:00 am

A variety of yoga poses to increase strength, balance and flexibility. The class ends with a wonderful meditation that soothes the mind and body.  Be sure to bring your own mat, wear comfortable clothes and bring water. Cost: $40 for 8 weeks. Registration is required. If you join the series late, please call 301-774-8881 to pay the remainder Read More »

MedStar Logo

Diabetes Support Group at Leisure World provided by MedStar Montgomery

October 26 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Last of the month, repeating indefinitely

Do you know your Numbers? When you have Diabetes, it’s very important to know your ABC’s.  Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better.  Keeping your A1c level below 6.5%, maintaining your blood pressure less than 130/80 and keeping your LDL less than 100 is considered having good Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

October 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

November 2 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class B) at Southern Maryland

November 2 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center. Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre Read More »

complete-childbirth-prep

Complete Childbirth Preparation Class at MedStar Montgomery Medical Center

November 2 @ 7:00 pm - 9:30 pm

Complete Childbirth Preparation Our six-week Complete Childbirth Preparation program prepares couples for a positive birthing experience. The program is designed to help expectant couples plan for labor, delivery, and how to care for a newborn. The program includes sessions on breastfeeding and infant care, the birthing process, and a tour of the Labor & Delivery Unit. Topics Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class E) at Southern Maryland

November 2 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class B) at MedStar Montgomery

November 3 @ 10:00 am - 11:00 am

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class E) at MedStar Montgomery

November 3 @ 11:00 am - 12:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

childbirth-express

Childbirth Express at MedStar Montgomery Medical Center

November 5 @ 1:00 pm - 5:00 pm

Childbirth Express This is a condensed version of our six-week Complete Childbirth Preparation, which will prepare couples for a positive labor and birth experience. This class is presented in a lecture/video format. Topics include: breathing and relaxation techniques, signs of labor, pain intervention, recovery, and what to expect postpartum. A tour of the Labor & Delivery Unit is also Read More »

MedStar Logo

Body Balanced Yoga for Intermediate (Tuesdays) at MedStar Montgomery

November 7 @ 6:00 pm - 7:00 pm

Body Balanced Yoga for Intermediate – Tuesdays  Yoga is an ancient and systematic approach to good health and well being that helps to reduce stress, improve concentration and develop strength, flexibility and balance.  Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Wear nonrestrictive clothing. Yoga mats Read More »

infant-care

Infant Care at MedStar Montgomery Medical Center

November 7 @ 7:00 pm - 9:30 pm

Infant Care This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Cost: $30.00 per couple.  Registration required. For more information call 301-774-8881.

MedStar Logo

Bariatric Surgery Weight Management Program (Class B) at MedStar Montgomery

November 8 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class E) at MedStar Montgomery

November 8 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

November 9 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

MedStar Logo

AHA HeartSaver CPR and AED at MedStar Montgomery Medical Center

November 9 @ 6:00 pm - 9:30 pm

The Heartsaver class teaches basic CPR, rescue breathing, and relief of choking for adults, infants and children and Automated External Defibrillator (AED) use. After successful completion, the student will receive a Heartsaver AED card from the American Heart Association. *This class is for the lay community and is not adequate for individuals who have or Read More »

lamaze

Lamaze Techniques at MedStar Montgomery Medical Center

November 10 @ 7:00 pm - 9:30 pm

Lamaze Techniques This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. Required: You will need a 75 cm exercise ball, two pillows and a Read More »

Babysitting CPR

Babysitting + CPR at MedStar Montgomery

November 11 @ 9:00 am - 2:00 pm

Babysitting plus CPR prepares youth with the training every parent wants them to know including safety, childcare, safe play, first aid and CPR certification. This is a two-day class for ages 12 to 15; please have your child bring a snack. Both class dates are requirements to receive certification. Cost: $65.00 per child. Combined Class (1 Read More »

breastfeeding

Breastfeeding Basics at MedStar Montgomery Medical Center

November 14 @ 7:00 pm - 9:30 pm

Breastfeeding Basics  This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits of breast-feeding, practical techniques, and breast-feeding at work.   Cost: $35.00 per couple. Registration required. For more information call 301-774-8881.

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All Cancers Support Group at MedStar Montgomery

November 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day Third of the month, repeating until December 10, 2025

All Cancers Telephone Support Group Please join in this new group whose goal is to provide a safe place to talk about ways to cope with the stress of a cancer diagnosis and treatment. Hope Connections’  oncology social worker, Stephanie Stern, facilitates this telephone support group and will encourage you and the other group members to Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

November 16 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

Home Alone Class

Home Alone at MedStar Montgomery

November 18 @ 9:00 am - 12:00 pm

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision including answering the door, telephone, calling 911, making a pizza bagel in microwave, and other helpful tools.  Cost: $35.00.

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Body Balanced Yoga for Beginners (Sundays) at MedStar Montgomery

November 26 @ 10:30 am - 11:30 am

Body Balanced Yoga for Beginners – Sundays Body Balanced Yoga is an ancient and systematic approach to good health and well-being that helps to reduce stress, improve concentration and develop strength, flexibility and balance. Learn the physical and mental exercise that brings the body and mind together into one harmonious experience. Yoga mats provided. Series Read More »

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AARP Driver Safety Class at MedStar Montgomery Medical Center

November 27 @ 10:00 am - 3:00 pm

AARP Driver Safety Class at MedStar Montgomery The AARP Driver Safety Program, the nation’s first and largest refresher course for drivers age 50 and older, has helped millions of drivers remain safe on today’s roads. The course is designed to help tune up driving skills, explain safe driving strategies, and update knowledge of the rules Read More »

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Diabetes Support Group at Leisure World provided by MedStar Montgomery

November 30 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Last of the month, repeating indefinitely

Do you know your Numbers? When you have Diabetes, it’s very important to know your ABC’s.  Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better.  Keeping your A1c level below 6.5%, maintaining your blood pressure less than 130/80 and keeping your LDL less than 100 is considered having good Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

November 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

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Bariatric Surgery Weight Management Program (Class C) at MedStar Montgomery

December 1 @ 10:00 am - 11:00 am

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

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Bariatric Surgery Weight Management Program (Class F) at MedStar Montgomery

December 1 @ 11:00 am - 12:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

childbirth-express

Childbirth Express at MedStar Montgomery Medical Center

December 3 @ 1:00 pm - 5:00 pm

Childbirth Express This is a condensed version of our six-week Complete Childbirth Preparation, which will prepare couples for a positive labor and birth experience. This class is presented in a lecture/video format. Topics include: breathing and relaxation techniques, signs of labor, pain intervention, recovery, and what to expect postpartum. A tour of the Labor & Delivery Unit is also Read More »

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Look Good, Feel Better at MedStar Montgomery Medical Center

December 6 @ 2:00 pm - 4:00 pm

A free program where a volunteer trained beauty professional teaches women how to cope with skin changes and hair loss using cosmetic and skin care products donated by the cosmetic industry.

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

December 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

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AHA HeartSaver CPR and AED at MedStar Montgomery Medical Center

December 7 @ 6:00 pm - 9:30 pm

The Heartsaver class teaches basic CPR, rescue breathing, and relief of choking for adults, infants and children and Automated External Defibrillator (AED) use. After successful completion, the student will receive a Heartsaver AED card from the American Heart Association. *This class is for the lay community and is not adequate for individuals who have or Read More »

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Bariatric Surgery Weight Management Program (Class C) at Southern Maryland

December 7 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre Read More »

infant-care

Infant Care at MedStar Montgomery Medical Center

December 7 @ 7:00 pm - 9:30 pm

Infant Care This class is designed to give a complete head-to-toe look at how to care for your little one and provide you with hands-on experience. Topics include bathing, feeding, diapering, safety issues, and much more. Cost: $30.00 per couple.  Registration required. For more information call 301-774-8881.

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Bariatric Surgery Weight Management Program (Class F) at Southern Maryland

December 7 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss Program in partnership with MedStar Southern Maryland Hospital Center! Our comprehensive program offers both surgical and nonsurgical weight loss options. This presurgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre Read More »

lamaze

Lamaze Techniques at MedStar Montgomery Medical Center

December 8 @ 7:00 pm - 9:30 pm

Lamaze Techniques This program will explore ways women can find comfort during labor and birth. You will learn about breathing patterns, position changes, relaxation techniques, and massage. Both you and your partner will learn strategies that will enhance the progress of labor. Required: You will need a 75 cm exercise ball, two pillows and a Read More »

Babysitting CPR

Babysitting + CPR at MedStar Montgomery

December 9 @ 9:00 am - 2:00 pm

Babysitting plus CPR prepares youth with the training every parent wants them to know including safety, childcare, safe play, first aid and CPR certification. This is a two-day class for ages 12 to 15; please have your child bring a snack. Both class dates are requirements to receive certification. Cost: $65.00 per child. Combined Class (1 Read More »

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Bariatric Surgery Weight Management Program (Class C) at MedStar Montgomery

December 13 @ 6:00 pm - 7:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

MedStar Logo

Bariatric Surgery Weight Management Program (Class F) at MedStar Montgomery

December 13 @ 7:00 pm - 8:00 pm

Welcome to the MedStar Montgomery Medical Center Weight Loss program! Our comprehensive program offers both surgical and nonsurgical weight loss. This pre-surgery weight management program meets all the requirements for medically supervised weight loss of all insurance carriers. It will help you to learn about your pre and postsurgical care and help you to develop Read More »

breastfeeding-support

Breastfeeding Support Group at MedStar Montgomery Medical Center

December 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 14, 2017

Breastfeeding Support Group Please join us every Thursday for our FREE Breastfeeding and New Moms Support Group. New moms can get answers to all their questions about breastfeeding, including is my baby getting enough, night-time feedings, pumping and storing milk, and returning back to work while continuing breastfeeding. No registration required. Nursing babies welcome. Please confirm room Read More »

breastfeeding

Breastfeeding Basics at MedStar Montgomery Medical Center

December 14 @ 7:00 pm - 9:30 pm

Breastfeeding Basics  This course is designed to offer advice and support for breastfeeding mothers. A lactation specialist will discuss topics on the health-related benefits of breast-feeding, practical techniques, and breast-feeding at work.   Cost: $35.00 per couple. Registration required. For more information call 301-774-8881.

Home Alone Class

Home Alone at MedStar Montgomery

December 17 @ 9:00 am - 12:00 pm

This class helps prepare 8- to 11-year-olds to spend brief periods of time alone. The Home Alone class will provide skills to help them be safe when there is no adult supervision including answering the door, telephone, calling 911, making a pizza bagel in microwave, and other helpful tools.  Cost: $35.00.

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All Cancers Support Group at MedStar Montgomery

December 20 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day Third of the month, repeating until December 10, 2025

All Cancers Telephone Support Group Please join in this new group whose goal is to provide a safe place to talk about ways to cope with the stress of a cancer diagnosis and treatment. Hope Connections’  oncology social worker, Stephanie Stern, facilitates this telephone support group and will encourage you and the other group members to Read More »

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Diabetes Support Group at Leisure World provided by MedStar Montgomery

December 28 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Last of the month, repeating indefinitely

Do you know your Numbers? When you have Diabetes, it’s very important to know your ABC’s.  Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better.  Keeping your A1c level below 6.5%, maintaining your blood pressure less than 130/80 and keeping your LDL less than 100 is considered having good Read More »

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All Cancers Support Group at MedStar Montgomery

January 17, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day Third of the month, repeating until December 10, 2025

All Cancers Telephone Support Group Please join in this new group whose goal is to provide a safe place to talk about ways to cope with the stress of a cancer diagnosis and treatment. Hope Connections’  oncology social worker, Stephanie Stern, facilitates this telephone support group and will encourage you and the other group members to Read More »

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Diabetes Support Group at Leisure World provided by MedStar Montgomery

January 25, 2018 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Last of the month, repeating indefinitely

Do you know your Numbers? When you have Diabetes, it’s very important to know your ABC’s.  Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better.  Keeping your A1c level below 6.5%, maintaining your blood pressure less than 130/80 and keeping your LDL less than 100 is considered having good Read More »

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All Cancers Support Group at MedStar Montgomery

February 21, 2018 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00pm on day Third of the month, repeating until December 10, 2025

All Cancers Telephone Support Group Please join in this new group whose goal is to provide a safe place to talk about ways to cope with the stress of a cancer diagnosis and treatment. Hope Connections’  oncology social worker, Stephanie Stern, facilitates this telephone support group and will encourage you and the other group members to Read More »

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Diabetes Support Group at Leisure World provided by MedStar Montgomery

February 22, 2018 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Last of the month, repeating indefinitely

Do you know your Numbers? When you have Diabetes, it’s very important to know your ABC’s.  Knowing and controlling your Hemoglobin A1c, Blood Pressure and Cholesterol help you manage diabetes better.  Keeping your A1c level below 6.5%, maintaining your blood pressure less than 130/80 and keeping your LDL less than 100 is considered having good Read More »